Events for October 2017
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
25 Zumba Gold – 10.30-11.30amZumba Gold – 10.30-11.30amSeptember 25 from 10:30 - 11:30
Join Pearl and her ladies and have a great workout for the over 50s Yoga 11.45-1.15pmYoga 11.45-1.15pmSeptember 25 from 11:45 - 13:15
Come along and enjoy Yoga with Vineeta on Monday Mornings from 11.45-1.15pm Price £8 per person Crafternoon Every Monday 2-5pmCrafternoon Every Monday 2-5pmSeptember 25 from 14:00 - 17:00
We are starting this group up for anybody who wants to bring their craft in and have tea and cake with us. Or if anyone wants any scrap projects you can buy them from our Scrap box at the centre. Everybody welcome Cakes made by Stepping Stones Cost just £2 […] Hatha Yoga 5.45pmHatha Yoga 5.45pmSeptember 25 from 17:45 - 18:45
Join Sue on Monday nights from 5.45-6.45pm Join her in her Hatha Yoga Routine Mats provided if you dont have one JB Training 7.15-8.15pmJB Training 7.15-8.15pmSeptember 25 from 19:15 - 20:15
Come and join in with Jodie and have a go at her circuit. | 26 Baby Birthing – 10-12.30pmBaby Birthing – 10-12.30pmSeptember 26 from 10:00 - 12:30
Baby Birthing 10-12.30pm Learn how to breathe when you have your baby and how to relax with Chloe Rainbows 4.45-5.45pmRainbows 4.45-5.45pmSeptember 26 from 16:45 - 17:45
We meet every Tuesday from 4.45-5.45pm We cover lots of topics and do crafts, badges and lots of fun activities It is for 5-7 year old Girls To register you will need to go on the Girlguiding website and register under GO Our Pack is the 27th Norwich Rainbows, all […] Stretch & Energise Group 6pmStretch & Energise Group 6pmSeptember 26 from 18:00 - 19:00
Gigong runs from 6-7pm on Tuesday nights and is a really relaxing way to spend your time in the evening. We Look forward to seeing lots of you there. For more info call Jane Sheehan on 07712661020 http://www.norwichtherapiesforhealth.com/ Get in touch with Jane through her website above. Zumba 7.15-8.15pmZumba 7.15-8.15pmSeptember 26 from 19:15 - 20:15
Zumba with Irina and members Tuesdays 7.15-8.15pm Everybody welcome. | 27 Yoga – 10.00-12.00Yoga – 10.00-12.00September 27 from 10:00 - 12:00
Yoga with Lesley Yoga and meditation session Daisy First Aid 2-4pmDaisy First Aid 2-4pmSeptember 27 from 14:00 - 16:00
Daisy First Aid First Aid for Parents with new babies from 2-4pm Kungfu 7.30-9.30pmKungfu 7.30-9.30pmSeptember 27 from 19:30 - 21:30
Kungfu with Mike 7.30-9.30pm | 28 Silver Moments 10-1pmSilver Moments 10-1pmSeptember 28 from 10:00 - 13:00
We have opened up our Silver Moments Community Cafe on a Thursday morning from 10-1pm Why not drop in and have a chat with lovely people in the area. We have lovely homemade Cakes that make your mouth water And have had such lovely people come in and enjoy each […] Adult and Children Circuit Training 4.30-5.30Adult and Children Circuit Training 4.30-5.30September 28 from 16:30 - 17:30
Adult and Children circuit training. More info coming on facebook soon. JB Training Circuit 6-7pmJB Training Circuit 6-7pmSeptember 28 from 18:00
Come and meet Jodie our Circuit trainer and work out for an hour with her. Tai Chi – 7.30-9.30pmTai Chi – 7.30-9.30pmSeptember 28 from 19:30 - 20:30
Try Tai Chi with Mike from 7.30-9.30pm | 29 Stay and Play 10-11.45amStay and Play 10-11.45amSeptember 29 from 10:00 - 11:45
Great Session with Children and their parents £2.00 per child Costs include playing, snack, cake and coffee Everybody welcome. | 30 Irina Zumba 9-10amIrina Zumba 9-10amSeptember 30 from 09:00 - 10:00
Join Irina and her ladies and have a good workout Bruneo Groenling Circle of Friends 10.30-2.45pmBruneo Groenling Circle of Friends 10.30-2.45pmSeptember 30 from 10:30 - 14:45
Bruneo Groenling Circle of Friends 10.30-2.45pm Karate for Children 3-4pmKarate for Children 3-4pmSeptember 30 from 14:00 - 15:00
Karate for Children 3-4pm. | 1 Thorpe Hamlet Table Top Sale – 12-4pmThorpe Hamlet Table Top Sale – 12-4pmOctober 1 from 12:00 - 16:00
Table Top Sale from 12-4pm Daisy Birthing 5-7pmDaisy Birthing 5-7pmOctober 1 from 17:00 - 19:00
Daisy Birthing from 5-7pm Join Chloe and learn how to breathe when youre baby is about to arrive. Gongbath – 8-10pmGongbath – 8-10pmOctober 1 from 20:00 - 22:00
Join Noel's Gongbath and relax to the sound of the gongs |
2 Zumba Gold – 10.30-11.30amZumba Gold – 10.30-11.30amOctober 2 from 10:30 - 11:30
Join Pearl and her ladies and have a great workout for the over 50s Yoga 11.45-1.15pmYoga 11.45-1.15pmOctober 2 from 11:45 - 13:15
Come along and enjoy Yoga with Vineeta on Monday Mornings from 11.45-1.15pm Price £8 per person Crafternoon Every Monday 2-5pmCrafternoon Every Monday 2-5pmOctober 2 from 14:00 - 17:00
We are starting this group up for anybody who wants to bring their craft in and have tea and cake with us. Or if anyone wants any scrap projects you can buy them from our Scrap box at the centre. Everybody welcome Cakes made by Stepping Stones Cost just £2 […] Hatha Yoga 5.45pmHatha Yoga 5.45pmOctober 2 from 17:45 - 18:45
Join Sue on Monday nights from 5.45-6.45pm Join her in her Hatha Yoga Routine Mats provided if you dont have one JB Training 7.15-8.15pmJB Training 7.15-8.15pmOctober 2 from 19:15 - 20:15
Come and join in with Jodie and have a go at her circuit. | 3 Baby Birthing – 10-12.30pmBaby Birthing – 10-12.30pmOctober 3 from 10:00 - 12:30
Baby Birthing 10-12.30pm Learn how to breathe when you have your baby and how to relax with Chloe Rainbows 4.45-5.45pmRainbows 4.45-5.45pmOctober 3 from 16:45 - 17:45
We meet every Tuesday from 4.45-5.45pm We cover lots of topics and do crafts, badges and lots of fun activities It is for 5-7 year old Girls To register you will need to go on the Girlguiding website and register under GO Our Pack is the 27th Norwich Rainbows, all […] Stretch & Energise Group 6pmStretch & Energise Group 6pmOctober 3 from 18:00 - 19:00
Gigong runs from 6-7pm on Tuesday nights and is a really relaxing way to spend your time in the evening. We Look forward to seeing lots of you there. For more info call Jane Sheehan on 07712661020 http://www.norwichtherapiesforhealth.com/ Get in touch with Jane through her website above. Zumba 7.15-8.15pmZumba 7.15-8.15pmOctober 3 from 19:15 - 20:15
Zumba with Irina and members Tuesdays 7.15-8.15pm Everybody welcome. | 4 Yoga – 10.00-12.00Yoga – 10.00-12.00October 4 from 10:00 - 12:00
Yoga with Lesley Yoga and meditation session Kungfu 7.30-9.30pmKungfu 7.30-9.30pmOctober 4 from 19:30 - 21:30
Kungfu with Mike 7.30-9.30pm | 5 Silver Moments 10-1pmSilver Moments 10-1pmOctober 5 from 10:00 - 13:00
We have opened up our Silver Moments Community Cafe on a Thursday morning from 10-1pm Why not drop in and have a chat with lovely people in the area. We have lovely homemade Cakes that make your mouth water And have had such lovely people come in and enjoy each […] Art Workshop 2-4pmArt Workshop 2-4pmOctober 5 from 14:00 - 16:00
Serena Jones Art Workshop 2-4pm You can try some of the Scrap box art and crafts we have in our Scrap shop Cake and refreshments available. Adult and Children Circuit Training 4.30-5.30Adult and Children Circuit Training 4.30-5.30October 5 from 16:30 - 17:30
Adult and Children circuit training. More info coming on facebook soon. JB Training Circuit 6-7pmJB Training Circuit 6-7pmOctober 5 from 18:00
Come and meet Jodie our Circuit trainer and work out for an hour with her. Tai Chi – 7.30-9.30pmTai Chi – 7.30-9.30pmOctober 5 from 19:30 - 20:30
Try Tai Chi with Mike from 7.30-9.30pm | 6 Stay and Play 10-11.45amStay and Play 10-11.45amOctober 6 from 10:00 - 11:45
Great Session with Children and their parents £2.00 per child Costs include playing, snack, cake and coffee Everybody welcome. | 7 Irina’s Zumba 10.30-11.30pmIrina’s Zumba 10.30-11.30pmOctober 7 from 10:30 - 11:30
Join Irinias Zumba session with her ladies Everybody Welcome. Karate for Children 3-4pmKarate for Children 3-4pmOctober 7 from 14:00 - 15:00
Karate for Children 3-4pm. Storytelling Event 6.30-10.00pmStorytelling Event 6.30-10.00pmOctober 7 from 18:30 - 22:30
Storytelling Event 6.30-10.00pm | 8 Norwich Assembly – 10-1.30pmNorwich Assembly – 10-1.30pmOctober 8 from 10:00 - 13:30
Join Norwich Assembly from 10-1.30pm Daisy Birthing 5-7pmDaisy Birthing 5-7pmOctober 8 from 17:00 - 19:00
Daisy Birthing from 5-7pm Join Chloe and learn how to breathe when youre baby is about to arrive. Gongbath – 8-10pmGongbath – 8-10pmOctober 8 from 20:00 - 22:00
Join Noel and relax with at his Gongbath with the help of the gongs |
9 Zumba Gold – 10.30-11.30amZumba Gold – 10.30-11.30amOctober 9 from 10:30 - 11:30
Join Pearl and her ladies and have a great workout for the over 50s Yoga 11.45-1.15pmYoga 11.45-1.15pmOctober 9 from 11:45 - 13:15
Come along and enjoy Yoga with Vineeta on Monday Mornings from 11.45-1.15pm Price £8 per person Crafternoon Every Monday 2-5pmCrafternoon Every Monday 2-5pmOctober 9 from 14:00 - 17:00
We are starting this group up for anybody who wants to bring their craft in and have tea and cake with us. Or if anyone wants any scrap projects you can buy them from our Scrap box at the centre. Everybody welcome Cakes made by Stepping Stones Cost just £2 […] Hatha Yoga 5.45pmHatha Yoga 5.45pmOctober 9 from 17:45 - 18:45
Join Sue on Monday nights from 5.45-6.45pm Join her in her Hatha Yoga Routine Mats provided if you dont have one JB Training 7.15-8.15pmJB Training 7.15-8.15pmOctober 9 from 19:15 - 20:15
Come and join in with Jodie and have a go at her circuit. | 10 Baby Birthing – 10-12.30pmBaby Birthing – 10-12.30pmOctober 10 from 10:00 - 12:30
Baby Birthing 10-12.30pm Learn how to breathe when you have your baby and how to relax with Chloe Rainbows 4.45-5.45pmRainbows 4.45-5.45pmOctober 10 from 16:45 - 17:45
We meet every Tuesday from 4.45-5.45pm We cover lots of topics and do crafts, badges and lots of fun activities It is for 5-7 year old Girls To register you will need to go on the Girlguiding website and register under GO Our Pack is the 27th Norwich Rainbows, all […] Stretch & Energise Group 6pmStretch & Energise Group 6pmOctober 10 from 18:00 - 19:00
Gigong runs from 6-7pm on Tuesday nights and is a really relaxing way to spend your time in the evening. We Look forward to seeing lots of you there. For more info call Jane Sheehan on 07712661020 http://www.norwichtherapiesforhealth.com/ Get in touch with Jane through her website above. Zumba 7.15-8.15pmZumba 7.15-8.15pmOctober 10 from 19:15 - 20:15
Zumba with Irina and members Tuesdays 7.15-8.15pm Everybody welcome. | 11 Yoga – 10.00-12.00Yoga – 10.00-12.00October 11 from 10:00 - 12:00
Yoga with Lesley Yoga and meditation session SHUFFLEBOARD 2-4pmSHUFFLEBOARD 2-4pmOctober 11 from 14:00 - 16:00
Join us in a game of SHUFFLEBOARD and join in with your neighbours. From 2-4pm Price £2 per person Kungfu 7.30-9.30pmKungfu 7.30-9.30pmOctober 11 from 19:30 - 21:30
Kungfu with Mike 7.30-9.30pm | 12 Silver Moments 10-1pmSilver Moments 10-1pmOctober 12 from 10:00 - 13:00
We have opened up our Silver Moments Community Cafe on a Thursday morning from 10-1pm Why not drop in and have a chat with lovely people in the area. We have lovely homemade Cakes that make your mouth water And have had such lovely people come in and enjoy each […] Adult and Children Circuit Training 4.30-5.30Adult and Children Circuit Training 4.30-5.30October 12 from 16:30 - 17:30
Adult and Children circuit training. More info coming on facebook soon. JB Training Circuit 6-7pmJB Training Circuit 6-7pmOctober 12 from 18:00
Come and meet Jodie our Circuit trainer and work out for an hour with her. Tai Chi – 7.30-9.30pmTai Chi – 7.30-9.30pmOctober 12 from 19:30 - 20:30
Try Tai Chi with Mike from 7.30-9.30pm | 13 Stay and Play 10-11.45amStay and Play 10-11.45amOctober 13 from 10:00 - 11:45
Great Session with Children and their parents £2.00 per child Costs include playing, snack, cake and coffee Everybody welcome. | 14 Irina’s Zumba 10.30-11.30pmIrina’s Zumba 10.30-11.30pmOctober 14 from 10:30 - 11:30
Join Irinias Zumba session with her ladies Everybody Welcome. Karate for Children 3-4pmKarate for Children 3-4pmOctober 14 from 14:00 - 15:00
Karate for Children 3-4pm. | 15 Gongbath – 8-10Gongbath – 8-10October 15 from 20:00 - 22:00
Join Noel and relax with his Gongbath session |
16 Zumba Gold – 10.30-11.30amZumba Gold – 10.30-11.30amOctober 16 from 10:30 - 11:30
Join Pearl and her ladies and have a great workout for the over 50s Yoga 11.45-1.15pmYoga 11.45-1.15pmOctober 16 from 11:45 - 13:15
Come along and enjoy Yoga with Vineeta on Monday Mornings from 11.45-1.15pm Price £8 per person Crafternoon Every Monday 2-5pmCrafternoon Every Monday 2-5pmOctober 16 from 14:00 - 17:00
We are starting this group up for anybody who wants to bring their craft in and have tea and cake with us. Or if anyone wants any scrap projects you can buy them from our Scrap box at the centre. Everybody welcome Cakes made by Stepping Stones Cost just £2 […] Hatha Yoga 5.45pmHatha Yoga 5.45pmOctober 16 from 17:45 - 18:45
Join Sue on Monday nights from 5.45-6.45pm Join her in her Hatha Yoga Routine Mats provided if you dont have one JB Training 7.15-8.15pmJB Training 7.15-8.15pmOctober 16 from 19:15 - 20:15
Come and join in with Jodie and have a go at her circuit. | 17 Baby Birthing – 10-12.30pmBaby Birthing – 10-12.30pmOctober 17 from 10:00 - 12:30
Baby Birthing 10-12.30pm Learn how to breathe when you have your baby and how to relax with Chloe Rainbows 4.45-5.45pmRainbows 4.45-5.45pmOctober 17 from 16:45 - 17:45
We meet every Tuesday from 4.45-5.45pm We cover lots of topics and do crafts, badges and lots of fun activities It is for 5-7 year old Girls To register you will need to go on the Girlguiding website and register under GO Our Pack is the 27th Norwich Rainbows, all […] Stretch & Energise Group 6pmStretch & Energise Group 6pmOctober 17 from 18:00 - 19:00
Gigong runs from 6-7pm on Tuesday nights and is a really relaxing way to spend your time in the evening. We Look forward to seeing lots of you there. For more info call Jane Sheehan on 07712661020 http://www.norwichtherapiesforhealth.com/ Get in touch with Jane through her website above. Zumba 7.15-8.15pmZumba 7.15-8.15pmOctober 17 from 19:15 - 20:15
Zumba with Irina and members Tuesdays 7.15-8.15pm Everybody welcome. | 18 Yoga – 10.00-12.00Yoga – 10.00-12.00October 18 from 10:00 - 12:00
Yoga with Lesley Yoga and meditation session Kungfu 7.30-9.30pmKungfu 7.30-9.30pmOctober 18 from 19:30 - 21:30
Kungfu with Mike 7.30-9.30pm | 19 Silver Moments 10-1pmSilver Moments 10-1pmOctober 19 from 10:00 - 13:00
We have opened up our Silver Moments Community Cafe on a Thursday morning from 10-1pm Why not drop in and have a chat with lovely people in the area. We have lovely homemade Cakes that make your mouth water And have had such lovely people come in and enjoy each […] Arts Workshop – 2-4pmArts Workshop – 2-4pmOctober 19 from 14:00 - 16:00
Serena Jones Arts Workshop 2-4pm Adult and Children Circuit Training 4.30-5.30Adult and Children Circuit Training 4.30-5.30October 19 from 16:30 - 17:30
Adult and Children circuit training. More info coming on facebook soon. JB Training Circuit 6-7pmJB Training Circuit 6-7pmOctober 19 from 18:00
Come and meet Jodie our Circuit trainer and work out for an hour with her. Tai Chi – 7.30-9.30pmTai Chi – 7.30-9.30pmOctober 19 from 19:30 - 20:30
Try Tai Chi with Mike from 7.30-9.30pm | 20 Stay and Play 10-11.45amStay and Play 10-11.45amOctober 20 from 10:00 - 11:45
Great Session with Children and their parents £2.00 per child Costs include playing, snack, cake and coffee Everybody welcome. | 21 Irina’s ZumbaIrina’s ZumbaOctober 21 from 09:00 - 10:00
Come along and join Irinias ladies with their Fantastic Yoga from 9-10am Bruneo Groeling Cirlce of Friends 10.30-2.45pmBruneo Groeling Cirlce of Friends 10.30-2.45pmOctober 21 from 10:30 - 14:45
Join the Group in the Bruneo Groeling Circle of Friends Karate for Children 3-4pmKarate for Children 3-4pmOctober 21 from 14:00 - 15:00
Karate for Children 3-4pm. Sewell ward Labour Party Quiz and Chip Night 7-10.30pmSewell ward Labour Party Quiz and Chip Night 7-10.30pmOctober 21 from 18:30 - 22:30
Come and join in the Sewell ward Labour party Quiz from 7-10.30pm For more information email Julie on [email protected] or call 07786694325 Tickets are £10 each. | 22 Daisy Birthing – 7-9pmDaisy Birthing – 7-9pmOctober 22 from 17:00 - 19:00
Daisy Birthing with Chloe Learn how to breathe to help you with the birth of your baby Gongbath – 8-10Gongbath – 8-10October 22 from 20:00 - 22:00
Join Noel and experience his Gongbath and gongs. |
23 Zumba Gold – 10.30-11.30amZumba Gold – 10.30-11.30amOctober 23 from 10:30 - 11:30
Join Pearl and her ladies and have a great workout for the over 50s Yoga 11.45-1.15pmYoga 11.45-1.15pmOctober 23 from 11:45 - 13:15
Come along and enjoy Yoga with Vineeta on Monday Mornings from 11.45-1.15pm Price £8 per person Crafternoon Every Monday 2-5pmCrafternoon Every Monday 2-5pmOctober 23 from 14:00 - 17:00
We are starting this group up for anybody who wants to bring their craft in and have tea and cake with us. Or if anyone wants any scrap projects you can buy them from our Scrap box at the centre. Everybody welcome Cakes made by Stepping Stones Cost just £2 […] Hatha Yoga 5.45pmHatha Yoga 5.45pmOctober 23 from 17:45 - 18:45
Join Sue on Monday nights from 5.45-6.45pm Join her in her Hatha Yoga Routine Mats provided if you dont have one JB Training 7.15-8.15pmJB Training 7.15-8.15pmOctober 23 from 19:15 - 20:15
Come and join in with Jodie and have a go at her circuit. | 24 Baby Birthing – 10-12.30pmBaby Birthing – 10-12.30pmOctober 24 from 10:00 - 12:30
Baby Birthing 10-12.30pm Learn how to breathe when you have your baby and how to relax with Chloe Rainbows 4.45-5.45pmRainbows 4.45-5.45pmOctober 24 from 16:45 - 17:45
We meet every Tuesday from 4.45-5.45pm We cover lots of topics and do crafts, badges and lots of fun activities It is for 5-7 year old Girls To register you will need to go on the Girlguiding website and register under GO Our Pack is the 27th Norwich Rainbows, all […] Stretch & Energise Group 6pmStretch & Energise Group 6pmOctober 24 from 18:00 - 19:00
Gigong runs from 6-7pm on Tuesday nights and is a really relaxing way to spend your time in the evening. We Look forward to seeing lots of you there. For more info call Jane Sheehan on 07712661020 http://www.norwichtherapiesforhealth.com/ Get in touch with Jane through her website above. Zumba 7.15-8.15pmZumba 7.15-8.15pmOctober 24 from 19:15 - 20:15
Zumba with Irina and members Tuesdays 7.15-8.15pm Everybody welcome. | 25 Yoga – 10.00-12.00Yoga – 10.00-12.00October 25 from 10:00 - 12:00
Yoga with Lesley Yoga and meditation session Kungfu 7.30-9.30pmKungfu 7.30-9.30pmOctober 25 from 19:30 - 21:30
Kungfu with Mike 7.30-9.30pm | 26 Silver Moments 10-1pmSilver Moments 10-1pmOctober 26 from 10:00 - 13:00
We have opened up our Silver Moments Community Cafe on a Thursday morning from 10-1pm Why not drop in and have a chat with lovely people in the area. We have lovely homemade Cakes that make your mouth water And have had such lovely people come in and enjoy each […] Serena Jones Art Workshop – 2-4pmSerena Jones Art Workshop – 2-4pmOctober 26 from 14:00 - 16:00
Come and take part in Serenas Workshop. If you dont have crafts to do we have our scrap box that you can buy odds and ends from to make and create some crafts Adult and Children Circuit Training 4.30-5.30Adult and Children Circuit Training 4.30-5.30October 26 from 16:30 - 17:30
Adult and Children circuit training. More info coming on facebook soon. JB Training Circuit 6-7pmJB Training Circuit 6-7pmOctober 26 from 18:00
Come and meet Jodie our Circuit trainer and work out for an hour with her. Tai Chi – 7.30-9.30pmTai Chi – 7.30-9.30pmOctober 26 from 19:30 - 20:30
Try Tai Chi with Mike from 7.30-9.30pm | 27 Stay and Play 10-11.45amStay and Play 10-11.45amOctober 27 from 10:00 - 11:45
Great Session with Children and their parents £2.00 per child Costs include playing, snack, cake and coffee Everybody welcome. Spooky Disco – 5-9pmSpooky Disco – 5-9pmOctober 27 from 17:00 - 21:00
Come and take part in our Spooky Disco from 5-9pm Stilt walkers, Apple Bobbing and much more £12 per family which includes two adults and two Children £4 per person. Goodie Bag too | 28 Karate for Children 3-4pmKarate for Children 3-4pmOctober 28 from 14:00 - 15:00
Karate for Children 3-4pm. | 29 Daisy Birthing – 7-9pmDaisy Birthing – 7-9pmOctober 29 from 17:00 - 19:00
Daisy Birthing with Chloe Learn how to breathe to help you with the birth of your baby |
30 Zumba Gold – 10.30-11.30amZumba Gold – 10.30-11.30amOctober 30 from 10:30 - 11:30
Join Pearl and her ladies and have a great workout for the over 50s Yoga 11.45-1.15pmYoga 11.45-1.15pmOctober 30 from 11:45 - 13:15
Come along and enjoy Yoga with Vineeta on Monday Mornings from 11.45-1.15pm Price £8 per person Crafternoon Every Monday 2-5pmCrafternoon Every Monday 2-5pmOctober 30 from 14:00 - 17:00
We are starting this group up for anybody who wants to bring their craft in and have tea and cake with us. Or if anyone wants any scrap projects you can buy them from our Scrap box at the centre. Everybody welcome Cakes made by Stepping Stones Cost just £2 […] Hatha Yoga 5.45pmHatha Yoga 5.45pmOctober 30 from 17:45 - 18:45
Join Sue on Monday nights from 5.45-6.45pm Join her in her Hatha Yoga Routine Mats provided if you dont have one JB Training 7.15-8.15pmJB Training 7.15-8.15pmOctober 30 from 19:15 - 20:15
Come and join in with Jodie and have a go at her circuit. | 31 Rainbows 4.45-5.45pmRainbows 4.45-5.45pmOctober 31 from 16:45 - 17:45
We meet every Tuesday from 4.45-5.45pm We cover lots of topics and do crafts, badges and lots of fun activities It is for 5-7 year old Girls To register you will need to go on the Girlguiding website and register under GO Our Pack is the 27th Norwich Rainbows, all […] Stretch & Energise Group 6pmStretch & Energise Group 6pmOctober 31 from 18:00 - 19:00
Gigong runs from 6-7pm on Tuesday nights and is a really relaxing way to spend your time in the evening. We Look forward to seeing lots of you there. For more info call Jane Sheehan on 07712661020 http://www.norwichtherapiesforhealth.com/ Get in touch with Jane through her website above. Zumba 7.15-8.15pmZumba 7.15-8.15pmOctober 31 from 19:15 - 20:15
Zumba with Irina and members Tuesdays 7.15-8.15pm Everybody welcome. | 1 Yoga – 10.00-12.00Yoga – 10.00-12.00November 1 from 10:00 - 12:00
Yoga with Lesley Yoga and meditation session Kungfu 7.30-9.30pmKungfu 7.30-9.30pmNovember 1 from 19:30 - 21:30
Kungfu with Mike 7.30-9.30pm | 2 Silver Moments 10-1pmSilver Moments 10-1pmNovember 2 from 10:00 - 13:00
We have opened up our Silver Moments Community Cafe on a Thursday morning from 10-1pm Why not drop in and have a chat with lovely people in the area. We have lovely homemade Cakes that make your mouth water And have had such lovely people come in and enjoy each […] Adult and Children Circuit Training 4.30-5.30Adult and Children Circuit Training 4.30-5.30November 2 from 16:30 - 17:30
Adult and Children circuit training. More info coming on facebook soon. JB Training Circuit 6-7pmJB Training Circuit 6-7pmNovember 2 from 18:00
Come and meet Jodie our Circuit trainer and work out for an hour with her. Tai Chi – 7.30-9.30pmTai Chi – 7.30-9.30pmNovember 2 from 19:30 - 20:30
Try Tai Chi with Mike from 7.30-9.30pm | 3 Stay and Play 10-11.45amStay and Play 10-11.45amNovember 3 from 10:00 - 11:45
Great Session with Children and their parents £2.00 per child Costs include playing, snack, cake and coffee Everybody welcome. | 4 Karate for Children 3-4pmKarate for Children 3-4pmNovember 4 from 14:00 - 15:00
Karate for Children 3-4pm. | 5 Daisy Birthing – 7-9pmDaisy Birthing – 7-9pmNovember 5 from 17:00 - 19:00
Daisy Birthing with Chloe Learn how to breathe to help you with the birth of your baby |
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