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28

Zumba Gold 10.30-11.30

Zumba Gold 10.30-11.30

October 28 from 10:30 - 11:30

Come and enjoy this lovely zumba with Pearl Mondays 1030-11.30

Mature Groove Belly Dancing 11.45-12.45pm

Mature Groove Belly Dancing 11.45-12.45pm

October 28 from 11:45 - 12:45

Mature Groove Belly Dancing 11.45-12.45pm

JB Training 7.15-8.15pm

JB Training 7.15-8.15pm

October 28 from 17:45 - 18:45

JB Training 7.15-8.15pm

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

October 28 from 18:00 - 19:00

JB Training 18.00-19.00pm

29

Private Rental 10-11am

Private Rental 10-11am

October 29 from 10:00 - 11:00

Private Rental

Open Level Belly Dancing 11.15-12.15 – Free class

Open Level Belly Dancing 11.15-12.15 – Free class

October 29 from 11:15 - 12:15

Why not try our free class of Belly Dancing

27th Norwich Rainbows 4.45-5.45 in term-time

27th Norwich Rainbows 4.45-5.45 in term-time

October 29 from 16:45 - 17:45

27th Norwich Rainbows We meet every Tuesday 4.45-5.45pm To put your daughter on our waiting list please go onto the girlguiding website and put her name under GO This is a group for girls aged 5-7 years. Contact is Julie Brociek-Coulton on 07786694325

Zumba with Irina 7.15-8.15pm

Zumba with Irina 7.15-8.15pm

October 29 from 19:15 - 20:15

Come and enjoy this fantastic Zumba class with Irina 7.15-8.15pm

30

Yoga with Lesley 10-12 midday

Yoga with Lesley 10-12 midday

October 30 from 10:00 - 12:00

Yoga with Lesley 10-12 midday

Yoga with Amber Hale 1800-1900

Yoga with Amber Hale 1800-1900

October 30 from 18:00 - 19:00

Yoga with Amber Hale 1800-1900

Kungfu 19.30-21.30

Kungfu 19.30-21.30

October 30 from 19:30 - 21:30

Kungfu with Mike from 19.30-21.30

31

Silver Moments 10-13.00pm (not May 2nd Election Day)

Silver Moments 10-13.00pm (not May 2nd Election Day)

October 31 from 10:00 - 13:00

We meet on Thursday mornings from 10-13.00. Great group of people meet together every Thursday over coffee and scrummy cake Come along and meet your neighbours and have a great chat for only £1.00 for tea and £1.00 for coffee. Contact Julie BC for more information.

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

October 31 from 18:00 - 19:00

JB Training 18.00-19.00pm

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

October 31 from 19:30 - 21:30

Tai Chi with Mike 19.30-21.30pm Come and learn Tai Chi with Mike every Thursday

1

Stay and Play 10-12 only in term-time

Stay and Play 10-12 only in term-time

November 1 from 10:00 - 12:00

Stay and Play meets every Friday 10-12 Price £2.00 per person

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

November 1 from 13:30 - 14:45

Free Softly softly Yoga 13.30-14.45pm For Carers and people on benefits

Amber Hale Childrens Yoga 15.30-16.30pm

Amber Hale Childrens Yoga 15.30-16.30pm

November 1 from 15:30 - 16:30

Chidrens Yoga with Amber Hale 15.30-16.30pm

2

Zumba with Irina 9-10am

Zumba with Irina 9-10am

November 2 from 09:00 - 10:00

Zumba with Irina 9-10am

3
4

Zumba Gold 10.30-11.30

Zumba Gold 10.30-11.30

November 4 from 10:30 - 11:30

Come and enjoy this lovely zumba with Pearl Mondays 1030-11.30

Mature Groove Belly Dancing 11.45-12.45pm

Mature Groove Belly Dancing 11.45-12.45pm

November 4 from 11:45 - 12:45

Mature Groove Belly Dancing 11.45-12.45pm

JB Training 7.15-8.15pm

JB Training 7.15-8.15pm

November 4 from 17:45 - 18:45

JB Training 7.15-8.15pm

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 4 from 18:00 - 19:00

JB Training 18.00-19.00pm

5

Private Rental 10-11am

Private Rental 10-11am

November 5 from 10:00 - 11:00

Private Rental

Open Level Belly Dancing 11.15-12.15 – Free class

Open Level Belly Dancing 11.15-12.15 – Free class

November 5 from 11:15 - 12:15

Why not try our free class of Belly Dancing

27th Norwich Rainbows 4.45-5.45 in term-time

27th Norwich Rainbows 4.45-5.45 in term-time

November 5 from 16:45 - 17:45

27th Norwich Rainbows We meet every Tuesday 4.45-5.45pm To put your daughter on our waiting list please go onto the girlguiding website and put her name under GO This is a group for girls aged 5-7 years. Contact is Julie Brociek-Coulton on 07786694325

Zumba with Irina 7.15-8.15pm

Zumba with Irina 7.15-8.15pm

November 5 from 19:15 - 20:15

Come and enjoy this fantastic Zumba class with Irina 7.15-8.15pm

6

Yoga with Lesley 10-12 midday

Yoga with Lesley 10-12 midday

November 6 from 10:00 - 12:00

Yoga with Lesley 10-12 midday

Yoga with Amber Hale 1800-1900

Yoga with Amber Hale 1800-1900

November 6 from 18:00 - 19:00

Yoga with Amber Hale 1800-1900

Kungfu 19.30-21.30

Kungfu 19.30-21.30

November 6 from 19:30 - 21:30

Kungfu with Mike from 19.30-21.30

7

Silver Moments 10-13.00pm (not May 2nd Election Day)

Silver Moments 10-13.00pm (not May 2nd Election Day)

November 7 from 10:00 - 13:00

We meet on Thursday mornings from 10-13.00. Great group of people meet together every Thursday over coffee and scrummy cake Come along and meet your neighbours and have a great chat for only £1.00 for tea and £1.00 for coffee. Contact Julie BC for more information.

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 7 from 18:00 - 19:00

JB Training 18.00-19.00pm

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

November 7 from 19:30 - 21:30

Tai Chi with Mike 19.30-21.30pm Come and learn Tai Chi with Mike every Thursday

8

Stay and Play 10-12 only in term-time

Stay and Play 10-12 only in term-time

November 8 from 10:00 - 12:00

Stay and Play meets every Friday 10-12 Price £2.00 per person

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

November 8 from 13:30 - 14:45

Free Softly softly Yoga 13.30-14.45pm For Carers and people on benefits

Amber Hale Childrens Yoga 15.30-16.30pm

Amber Hale Childrens Yoga 15.30-16.30pm

November 8 from 15:30 - 16:30

Chidrens Yoga with Amber Hale 15.30-16.30pm

9

Zumba with Irina 9-10am

Zumba with Irina 9-10am

November 9 from 09:00 - 10:00

Zumba with Irina 9-10am

10

Norwich Assembly 10-13.00pm

Norwich Assembly 10-13.00pm

November 10 from 10:00 - 13:00

Norwich Assembly 10-13.00pm

Pagan Moot 19.00-21.00pm

Pagan Moot 19.00-21.00pm

November 10 from 19:00 - 21:00

Pagan Moot 19.00-21.00pm

11

Zumba Gold 10.30-11.30

Zumba Gold 10.30-11.30

November 11 from 10:30 - 11:30

Come and enjoy this lovely zumba with Pearl Mondays 1030-11.30

Mature Groove Belly Dancing 11.45-12.45pm

Mature Groove Belly Dancing 11.45-12.45pm

November 11 from 11:45 - 12:45

Mature Groove Belly Dancing 11.45-12.45pm

JB Training 7.15-8.15pm

JB Training 7.15-8.15pm

November 11 from 17:45 - 18:45

JB Training 7.15-8.15pm

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 11 from 18:00 - 19:00

JB Training 18.00-19.00pm

12

Private Rental 10-11am

Private Rental 10-11am

November 12 from 10:00 - 11:00

Private Rental

Open Level Belly Dancing 11.15-12.15 – Free class

Open Level Belly Dancing 11.15-12.15 – Free class

November 12 from 11:15 - 12:15

Why not try our free class of Belly Dancing

Norwich Access Group (NAG) 12.15-14.00pm

Norwich Access Group (NAG) 12.15-14.00pm

November 12 from 12:15 - 14:00

Norwich Access Group (NAG) 12.15-14.00pm

27th Norwich Rainbows 4.45-5.45 in term-time

27th Norwich Rainbows 4.45-5.45 in term-time

November 12 from 16:45 - 17:45

27th Norwich Rainbows We meet every Tuesday 4.45-5.45pm To put your daughter on our waiting list please go onto the girlguiding website and put her name under GO This is a group for girls aged 5-7 years. Contact is Julie Brociek-Coulton on 07786694325

Zumba with Irina 7.15-8.15pm

Zumba with Irina 7.15-8.15pm

November 12 from 19:15 - 20:15

Come and enjoy this fantastic Zumba class with Irina 7.15-8.15pm

13

Yoga with Lesley 10-12 midday

Yoga with Lesley 10-12 midday

November 13 from 10:00 - 12:00

Yoga with Lesley 10-12 midday

Yoga with Amber Hale 1800-1900

Yoga with Amber Hale 1800-1900

November 13 from 18:00 - 19:00

Yoga with Amber Hale 1800-1900

Kungfu 19.30-21.30

Kungfu 19.30-21.30

November 13 from 19:30 - 21:30

Kungfu with Mike from 19.30-21.30

14

Silver Moments 10-13.00pm (not May 2nd Election Day)

Silver Moments 10-13.00pm (not May 2nd Election Day)

November 14 from 10:00 - 13:00

We meet on Thursday mornings from 10-13.00. Great group of people meet together every Thursday over coffee and scrummy cake Come along and meet your neighbours and have a great chat for only £1.00 for tea and £1.00 for coffee. Contact Julie BC for more information.

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 14 from 18:00 - 19:00

JB Training 18.00-19.00pm

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

November 14 from 19:30 - 21:30

Tai Chi with Mike 19.30-21.30pm Come and learn Tai Chi with Mike every Thursday

15

Stay and Play 10-12 only in term-time

Stay and Play 10-12 only in term-time

November 15 from 10:00 - 12:00

Stay and Play meets every Friday 10-12 Price £2.00 per person

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

November 15 from 13:30 - 14:45

Free Softly softly Yoga 13.30-14.45pm For Carers and people on benefits

Amber Hale Childrens Yoga 15.30-16.30pm

Amber Hale Childrens Yoga 15.30-16.30pm

November 15 from 15:30 - 16:30

Chidrens Yoga with Amber Hale 15.30-16.30pm

Sewell Community Group and Friends 19.30-21.30pm

Sewell Community Group and Friends 19.30-21.30pm

November 15 from 19:30 - 21:30

Sewell Community Group and Friends 19.30-21.30pm Police will attend our meeting on the night.

16

Zumba with Irina 9-10am

Zumba with Irina 9-10am

November 16 from 09:00 - 10:00

Zumba with Irina 9-10am

Bruno Groenling 12-14.45pm

Bruno Groenling 12-14.45pm

November 16 from 12:00 - 14:45

Bruno Groenling 12-14.45pm

Bruno Groenling 12-14.45pm

Bruno Groenling 12-14.45pm

November 16 from 12:00 - 14:45

Bruno Groenling 12-14.45pm

17
18

Zumba Gold 10.30-11.30

Zumba Gold 10.30-11.30

November 18 from 10:30 - 11:30

Come and enjoy this lovely zumba with Pearl Mondays 1030-11.30

Mature Groove Belly Dancing 11.45-12.45pm

Mature Groove Belly Dancing 11.45-12.45pm

November 18 from 11:45 - 12:45

Mature Groove Belly Dancing 11.45-12.45pm

JB Training 7.15-8.15pm

JB Training 7.15-8.15pm

November 18 from 17:45 - 18:45

JB Training 7.15-8.15pm

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 18 from 18:00 - 19:00

JB Training 18.00-19.00pm

19

Private Rental 10-11am

Private Rental 10-11am

November 19 from 10:00 - 11:00

Private Rental

Open Level Belly Dancing 11.15-12.15 – Free class

Open Level Belly Dancing 11.15-12.15 – Free class

November 19 from 11:15 - 12:15

Why not try our free class of Belly Dancing

27th Norwich Rainbows 4.45-5.45 in term-time

27th Norwich Rainbows 4.45-5.45 in term-time

November 19 from 16:45 - 17:45

27th Norwich Rainbows We meet every Tuesday 4.45-5.45pm To put your daughter on our waiting list please go onto the girlguiding website and put her name under GO This is a group for girls aged 5-7 years. Contact is Julie Brociek-Coulton on 07786694325

Zumba with Irina 7.15-8.15pm

Zumba with Irina 7.15-8.15pm

November 19 from 19:15 - 20:15

Come and enjoy this fantastic Zumba class with Irina 7.15-8.15pm

20

Yoga with Lesley 10-12 midday

Yoga with Lesley 10-12 midday

November 20 from 10:00 - 12:00

Yoga with Lesley 10-12 midday

Yoga with Amber Hale 1800-1900

Yoga with Amber Hale 1800-1900

November 20 from 18:00 - 19:00

Yoga with Amber Hale 1800-1900

Kungfu 19.30-21.30

Kungfu 19.30-21.30

November 20 from 19:30 - 21:30

Kungfu with Mike from 19.30-21.30

21

Silver Moments 10-13.00pm (not May 2nd Election Day)

Silver Moments 10-13.00pm (not May 2nd Election Day)

November 21 from 10:00 - 13:00

We meet on Thursday mornings from 10-13.00. Great group of people meet together every Thursday over coffee and scrummy cake Come along and meet your neighbours and have a great chat for only £1.00 for tea and £1.00 for coffee. Contact Julie BC for more information.

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 21 from 18:00 - 19:00

JB Training 18.00-19.00pm

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

November 21 from 19:30 - 21:30

Tai Chi with Mike 19.30-21.30pm Come and learn Tai Chi with Mike every Thursday

22

Stay and Play 10-12 only in term-time

Stay and Play 10-12 only in term-time

November 22 from 10:00 - 12:00

Stay and Play meets every Friday 10-12 Price £2.00 per person

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

November 22 from 13:30 - 14:45

Free Softly softly Yoga 13.30-14.45pm For Carers and people on benefits

Amber Hale Childrens Yoga 15.30-16.30pm

Amber Hale Childrens Yoga 15.30-16.30pm

November 22 from 15:30 - 16:30

Chidrens Yoga with Amber Hale 15.30-16.30pm

23

Zumba with Irina 9-10am

Zumba with Irina 9-10am

November 23 from 09:00 - 10:00

Zumba with Irina 9-10am

24

Christmas Fayre 12-15.00

Christmas Fayre 12-15.00

November 24 from 12:00 - 15:00

Christmas Fayre 12-15.00

25

Zumba Gold 10.30-11.30

Zumba Gold 10.30-11.30

November 25 from 10:30 - 11:30

Come and enjoy this lovely zumba with Pearl Mondays 1030-11.30

Mature Groove Belly Dancing 11.45-12.45pm

Mature Groove Belly Dancing 11.45-12.45pm

November 25 from 11:45 - 12:45

Mature Groove Belly Dancing 11.45-12.45pm

JB Training 7.15-8.15pm

JB Training 7.15-8.15pm

November 25 from 17:45 - 18:45

JB Training 7.15-8.15pm

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 25 from 18:00 - 19:00

JB Training 18.00-19.00pm

26

Private Rental 10-11am

Private Rental 10-11am

November 26 from 10:00 - 11:00

Private Rental

Open Level Belly Dancing 11.15-12.15 – Free class

Open Level Belly Dancing 11.15-12.15 – Free class

November 26 from 11:15 - 12:15

Why not try our free class of Belly Dancing

27th Norwich Rainbows 4.45-5.45 in term-time

27th Norwich Rainbows 4.45-5.45 in term-time

November 26 from 16:45 - 17:45

27th Norwich Rainbows We meet every Tuesday 4.45-5.45pm To put your daughter on our waiting list please go onto the girlguiding website and put her name under GO This is a group for girls aged 5-7 years. Contact is Julie Brociek-Coulton on 07786694325

Zumba with Irina 7.15-8.15pm

Zumba with Irina 7.15-8.15pm

November 26 from 19:15 - 20:15

Come and enjoy this fantastic Zumba class with Irina 7.15-8.15pm

27

Yoga with Lesley 10-12 midday

Yoga with Lesley 10-12 midday

November 27 from 10:00 - 12:00

Yoga with Lesley 10-12 midday

Yoga with Amber Hale 1800-1900

Yoga with Amber Hale 1800-1900

November 27 from 18:00 - 19:00

Yoga with Amber Hale 1800-1900

Kungfu 19.30-21.30

Kungfu 19.30-21.30

November 27 from 19:30 - 21:30

Kungfu with Mike from 19.30-21.30

28

Silver Moments 10-13.00pm (not May 2nd Election Day)

Silver Moments 10-13.00pm (not May 2nd Election Day)

November 28 from 10:00 - 13:00

We meet on Thursday mornings from 10-13.00. Great group of people meet together every Thursday over coffee and scrummy cake Come along and meet your neighbours and have a great chat for only £1.00 for tea and £1.00 for coffee. Contact Julie BC for more information.

JB Training 18.00-19.00pm

JB Training 18.00-19.00pm

November 28 from 18:00 - 19:00

JB Training 18.00-19.00pm

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

Tai Chi with Mike 19.30-21.30pm (Not 2nd May Election Day)

November 28 from 19:30 - 21:30

Tai Chi with Mike 19.30-21.30pm Come and learn Tai Chi with Mike every Thursday

29

Stay and Play 10-12 only in term-time

Stay and Play 10-12 only in term-time

November 29 from 10:00 - 12:00

Stay and Play meets every Friday 10-12 Price £2.00 per person

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

Softly, Softly Yoga 13.30-14.45pm (FREE) not March 8th.

November 29 from 13:30 - 14:45

Free Softly softly Yoga 13.30-14.45pm For Carers and people on benefits

Amber Hale Childrens Yoga 15.30-16.30pm

Amber Hale Childrens Yoga 15.30-16.30pm

November 29 from 15:30 - 16:30

Chidrens Yoga with Amber Hale 15.30-16.30pm

Open Meal 19.00-21.00

Open Meal 19.00-21.00

November 29 from 19:00 - 22:00

Open Meal 19.00-21.00pm

Open Meal 19.00-21.00pm

Open Meal 19.00-21.00pm

November 29 from 19:00 - 21:00

Come and join us for our Open Meal from 19.00-21.00pm

30

Zumba with Irina 9-10am

Zumba with Irina 9-10am

November 30 from 09:00 - 10:00

Zumba with Irina 9-10am

1
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