These woman only classes are a great way to prepare for the birth you want. Set to relaxing music we practice:
* Gentle yoga based movements to help baby into the best position, to care for your pregnant body and prepart for an active birth.
* Breathing techniques, positions and movements for labour and birth.
* Deep relaxation to spend time connecting with your baby, enjoying the moment and staying calm.
– Daisy Birthday (for mums 14+ weeks pregnant)
– 6 week term £72
– Sundays 5.15 – 6.45pm
Contact: [email protected] for more info
or mobile 07905936960
or book here http://thedaisyfoundation.com/find-a-class/
Class will run between 5.15-6.45 for July 24th, 31st, August 7th, 21st and 28th. And 6.45-8.15 on August 14th.