Introduction to African Dance
Join us and experience the healing power of African Dance
In this workshop you will have an introduction to:
How dance can help us heal and imporove our wellbeing
A Brief history of African Dance
How to isolate parts of your body
Some basic African Dance moves
The Workshop will begin with a relaxing and gentle warm up that will help us all connect to our inner dancer.
No previous dance experience needed, all levels of fitness can benefit from this workshop
Price £5.00
To book or for further information please email: [email protected] or ring or text 07443926733
